Comparison

Tesoro vs Panini Rolls

Overall, Panini Rolls has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.

Nutrition per 100 g

NutrientTesoroPanini Rolls
Nutri-Score e b
NOVA group 4 3
Calories 545 kcal 276 kcal
Fat 33.3 g 5 g
Saturated fat 15.2 g 1 g
Sugars 27.3 g 4.1 g
Salt 0.7 g 0.8 g
Fiber 3 g 3.6 g
Protein 6.1 g 10.3 g
Additives00
AllergensGluten, Milk, Nuts, SoybeansGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Panini Rolls has 49% fewer calories (276 kcal vs 545 kcal).
  • Panini Rolls has 85% less fat (5 g vs 33.3 g).
  • Panini Rolls has 93% less saturated fat (1 g vs 15.2 g).
  • Panini Rolls has 85% less sugar (4.1 g vs 27.3 g).
  • Panini Rolls has 16% more fiber (3.6 g vs 3 g).
  • Panini Rolls has 41% more protein (10.3 g vs 6.1 g).
  • Panini Rolls has the better Nutri-Score.
  • Panini Rolls is less processed (lower NOVA group).
  • Only Tesoro lists: Milk, Nuts, Soybeans.

Ingredients

Tesoro

VANILACREAMIVEGETABLE OILS (PALM, SOY, SUNFLOWER), SUGAR, CORN STARCH, SKIMMED MI JARQUET POWDER, DEXTROSE, WHITE CHOCOLATEISUGAR, COCOA BUTTER, WHOLE MILK POWDER, EMULSIFIER: SOYLEOTA PET 1 VANILANATURAL FLANDRING), VANILANATURAL FLAVORING, EMULSIFIER:SOYLECIT HIN, WHEAT FLOUR, VERS PLASTIC PLASTIQUE MARGARINE(PALM OIL, SUNFLOWER OIL, WATER), SUGAR, SALT, BUTTER, NATURAL VANILLAFLAVORING. CONTANS: WHEAT ISLUTEN), MIKANDSOY MAYCONTAN NUTS(ALMONDS, HAZELNUTS, CASHEWS, eggs MAS FILM KEEPCOOLAND DRY, AWAY FROM LIGHT SOURCES. PP 5

Panini Rolls

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, EXTRA VIRGIN OLIVE OIL (4.5%), Salt, Yeast, Malted Wheat Flour

FAQ

Which is healthier: Tesoro or Panini Rolls?

Overall, Panini Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Panini Rolls has fewer calories: 276 kcal versus 545 kcal per 100 g.

Which has less sugar?

Panini Rolls has less sugar: 4.1 g versus 27.3 g per 100 g.

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