Tesoro vs Almond Croissant Pastry
Overall, Almond Croissant Pastry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tesoro | Almond Croissant Pastry |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 545 kcal | 424 kcal |
| Fat | 33.3 g | 24.7 g |
| Saturated fat | 15.2 g | 10.6 g |
| Sugars | 27.3 g | 16.5 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 3 g | 2.4 g |
| Protein | 6.1 g | 8.2 g |
| Additives | 0 | 8 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Croissant Pastry has 22% fewer calories (424 kcal vs 545 kcal).
- Almond Croissant Pastry has 26% less fat (24.7 g vs 33.3 g).
- Almond Croissant Pastry has 30% less saturated fat (10.6 g vs 15.2 g).
- Almond Croissant Pastry has 40% less sugar (16.5 g vs 27.3 g).
- Tesoro has 22% more fiber (3 g vs 2.4 g).
- Almond Croissant Pastry has 26% more protein (8.2 g vs 6.1 g).
- Only Almond Croissant Pastry lists: Eggs.
Ingredients
Tesoro
VANILACREAMIVEGETABLE OILS (PALM, SOY, SUNFLOWER), SUGAR, CORN STARCH, SKIMMED MI JARQUET POWDER, DEXTROSE, WHITE CHOCOLATEISUGAR, COCOA BUTTER, WHOLE MILK POWDER, EMULSIFIER: SOYLEOTA PET 1 VANILANATURAL FLANDRING), VANILANATURAL FLAVORING, EMULSIFIER:SOYLECIT HIN, WHEAT FLOUR, VERS PLASTIC PLASTIQUE MARGARINE(PALM OIL, SUNFLOWER OIL, WATER), SUGAR, SALT, BUTTER, NATURAL VANILLAFLAVORING. CONTANS: WHEAT ISLUTEN), MIKANDSOY MAYCONTAN NUTS(ALMONDS, HAZELNUTS, CASHEWS, eggs MAS FILM KEEPCOOLAND DRY, AWAY FROM LIGHT SOURCES. PP 5
Almond Croissant Pastry
ALMOND CROISSANT [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM AND/OR MILK), SUGAR, WATER, ALMOND FLOUR, WHOLE EGGS, MODIFIED POTATO STARCH, SKIM MILK, YEAST, MODIFIED CORN STARCH, ALMONDS, XANTHAN GUM, SALT, ALPHA-CYCLODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO-CALCIUM PHOSPHATE), WHEAT GLUTEN, ARTIFICIAL FLAVOR, SOYBEAN AND/OR CANOLA OIL, CORN STARCH, ASCORBIC ACID, ENZYMES], SLICED ALMONDS, DONUT SUGAR (DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, WHEY (MILK), WHEAT FLOUR, SOY FLOUR.
FAQ
Which is healthier: Tesoro or Almond Croissant Pastry?
Overall, Almond Croissant Pastry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Croissant Pastry has fewer calories: 424 kcal versus 545 kcal per 100 g.
Which has less sugar?
Almond Croissant Pastry has less sugar: 16.5 g versus 27.3 g per 100 g.