Tesoro vs Flapjack Bites
Overall, Flapjack Bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tesoro | Flapjack Bites |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 545 kcal | 445 kcal |
| Fat | 33.3 g | 20.2 g |
| Saturated fat | 15.2 g | 9.7 g |
| Sugars | 27.3 g | 23.9 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 3 g | 3 g |
| Protein | 6.1 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flapjack Bites has 18% fewer calories (445 kcal vs 545 kcal).
- Flapjack Bites has 39% less fat (20.2 g vs 33.3 g).
- Flapjack Bites has 36% less saturated fat (9.7 g vs 15.2 g).
- Flapjack Bites has 12% less sugar (23.9 g vs 27.3 g).
- Flapjack Bites has 75% less salt (0.2 g vs 0.7 g).
- Only Tesoro lists: Nuts, Soybeans.
Ingredients
Tesoro
VANILACREAMIVEGETABLE OILS (PALM, SOY, SUNFLOWER), SUGAR, CORN STARCH, SKIMMED MI JARQUET POWDER, DEXTROSE, WHITE CHOCOLATEISUGAR, COCOA BUTTER, WHOLE MILK POWDER, EMULSIFIER: SOYLEOTA PET 1 VANILANATURAL FLANDRING), VANILANATURAL FLAVORING, EMULSIFIER:SOYLECIT HIN, WHEAT FLOUR, VERS PLASTIC PLASTIQUE MARGARINE(PALM OIL, SUNFLOWER OIL, WATER), SUGAR, SALT, BUTTER, NATURAL VANILLAFLAVORING. CONTANS: WHEAT ISLUTEN), MIKANDSOY MAYCONTAN NUTS(ALMONDS, HAZELNUTS, CASHEWS, eggs MAS FILM KEEPCOOLAND DRY, AWAY FROM LIGHT SOURCES. PP 5
Flapjack Bites
Oats (39%), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Partially Inverted Sugar Syrup, Glucose Syrup, Sugar, Butter (Milk), Palm Oil, Rapeseed Oil, Salt, Flavouring
FAQ
Which is healthier: Tesoro or Flapjack Bites?
Overall, Flapjack Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flapjack Bites has fewer calories: 445 kcal versus 545 kcal per 100 g.
Which has less sugar?
Flapjack Bites has less sugar: 23.9 g versus 27.3 g per 100 g.