Almond Croissant Pastry vs 8 Brioche Rolls
Overall, 8 Brioche Rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almond Croissant Pastry | 8 Brioche Rolls |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 353 kcal |
| Fat | 24.7 g | 11 g |
| Saturated fat | 10.6 g | 1.4 g |
| Sugars | 16.5 g | 13 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 2.4 g | 2.8 g |
| Protein | 8.2 g | 8.2 g |
| Additives | 8 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Brioche Rolls has 17% fewer calories (353 kcal vs 424 kcal).
- 8 Brioche Rolls has 55% less fat (11 g vs 24.7 g).
- 8 Brioche Rolls has 87% less saturated fat (1.4 g vs 10.6 g).
- 8 Brioche Rolls has 21% less sugar (13 g vs 16.5 g).
- Almond Croissant Pastry has 46% less salt (0.6 g vs 1.1 g).
- 8 Brioche Rolls has 16% more fiber (2.8 g vs 2.4 g).
- 8 Brioche Rolls has the better Nutri-Score.
- Only Almond Croissant Pastry lists: Milk, Nuts, Soybeans.
Ingredients
Almond Croissant Pastry
ALMOND CROISSANT [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM AND/OR MILK), SUGAR, WATER, ALMOND FLOUR, WHOLE EGGS, MODIFIED POTATO STARCH, SKIM MILK, YEAST, MODIFIED CORN STARCH, ALMONDS, XANTHAN GUM, SALT, ALPHA-CYCLODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO-CALCIUM PHOSPHATE), WHEAT GLUTEN, ARTIFICIAL FLAVOR, SOYBEAN AND/OR CANOLA OIL, CORN STARCH, ASCORBIC ACID, ENZYMES], SLICED ALMONDS, DONUT SUGAR (DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, WHEY (MILK), WHEAT FLOUR, SOY FLOUR.
8 Brioche Rolls
Wheat flour, milk reconstituted from skimmed milk powder 19.5%, sugar, whole eggs* 8.5%, rapeseed oil, emulsifiers: mono - and diglycerides of fatty acids (rapeseed), sodium stearoyl-2-lactylate (rapeseed); yeast, salt, wheat gluten, thickener: Tara gum, natural vanilla flavouring, preservative: sorbic acid, flour treatment agent: ascorbic acid, colour: carotenes.
FAQ
Which is healthier: Almond Croissant Pastry or 8 Brioche Rolls?
Overall, 8 Brioche Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Brioche Rolls has fewer calories: 353 kcal versus 424 kcal per 100 g.
Which has less sugar?
8 Brioche Rolls has less sugar: 13 g versus 16.5 g per 100 g.