4 Banh Bao Poulet & Citronnelle vs Monsieur BAO Effiloché de porc
Overall, 4 Banh Bao Poulet & Citronnelle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
4 Banh Bao Poulet & Citronnelle
Monsieur BAO Effiloché de porc
Nutrition per 100 g
| Nutrient | 4 Banh Bao Poulet & Citronne... | Monsieur BAO Effiloché de po... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 160 kcal |
| Fat | 4.3 g | 6.6 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 7.3 g | 9.3 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 1.5 g | 0.5 g |
| Protein | 7.9 g | 6 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monsieur BAO Effiloché de porc has 14% fewer calories (160 kcal vs 185 kcal).
- 4 Banh Bao Poulet & Citronnelle has 35% less fat (4.3 g vs 6.6 g).
- 4 Banh Bao Poulet & Citronnelle has 59% less saturated fat (0.6 g vs 1.5 g).
- 4 Banh Bao Poulet & Citronnelle has 22% less sugar (7.3 g vs 9.3 g).
- Monsieur BAO Effiloché de porc has 42% less salt (0.8 g vs 1.4 g).
- 4 Banh Bao Poulet & Citronnelle has 67% more fiber (1.5 g vs 0.5 g).
- 4 Banh Bao Poulet & Citronnelle has 24% more protein (7.9 g vs 6 g).
- Only 4 Banh Bao Poulet & Citronnelle lists: Milk.
- Only Monsieur BAO Effiloché de porc lists: Soybeans.
Ingredients
4 Banh Bao Poulet & Citronnelle
Pâte 50 % (farine de _blé_, eau, poudre de _lait_ écrémé, amidon de _blé_, sucre, dextrine de pomme de terre, poudre à lever : E450 et E500, sel, émulsifiant : lécithine de tournesol), viande de poulet 21 %, oignons préfrits (oignons, huile de tournesol), carottes, peau de poulet rôtie (peau de poulet, miel), oignons, châtaignes d'eau, ciboule, purée de gingembre, persil, amidon transformé de pomme de terre, sel, citronnelle 0,25 %.
Monsieur BAO Effiloché de porc
La farce: poitrine de porc 20%, gingembre 4%, sauce huître (eau, sirop de sucre inverti, sucre, sel), sauce soja 2.4% (eau, graines de soja, blé, sel), ail, miel, cébette, piment 0.35%. : La pâte farine de blé (gluten), eau, sucre, huile de tournesol. levures.
FAQ
Which is healthier: 4 Banh Bao Poulet & Citronnelle or Monsieur BAO Effiloché de porc?
Overall, 4 Banh Bao Poulet & Citronnelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monsieur BAO Effiloché de porc has fewer calories: 160 kcal versus 185 kcal per 100 g.
Which has less sugar?
4 Banh Bao Poulet & Citronnelle has less sugar: 7.3 g versus 9.3 g per 100 g.