4 Banh Bao Poulet & Citronnelle vs Légumes
Overall, Légumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 Banh Bao Poulet & Citronne... | Légumes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 185 kcal | 190 kcal |
| Fat | 4.3 g | 2.6 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 7.3 g | 8 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 1.5 g | 2.1 g |
| Protein | 7.9 g | 4.7 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes has 40% less fat (2.6 g vs 4.3 g).
- Légumes has 29% more fiber (2.1 g vs 1.5 g).
- 4 Banh Bao Poulet & Citronnelle has 41% more protein (7.9 g vs 4.7 g).
- Only 4 Banh Bao Poulet & Citronnelle lists: Gluten, Milk.
Ingredients
4 Banh Bao Poulet & Citronnelle
Pâte 50 % (farine de _blé_, eau, poudre de _lait_ écrémé, amidon de _blé_, sucre, dextrine de pomme de terre, poudre à lever : E450 et E500, sel, émulsifiant : lécithine de tournesol), viande de poulet 21 %, oignons préfrits (oignons, huile de tournesol), carottes, peau de poulet rôtie (peau de poulet, miel), oignons, châtaignes d'eau, ciboule, purée de gingembre, persil, amidon transformé de pomme de terre, sel, citronnelle 0,25 %.
Légumes
Not available.
FAQ
Which is healthier: 4 Banh Bao Poulet & Citronnelle or Légumes?
Overall, Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Banh Bao Poulet & Citronnelle has fewer calories: 185 kcal versus 190 kcal per 100 g.
Which has less sugar?
4 Banh Bao Poulet & Citronnelle has less sugar: 7.3 g versus 8 g per 100 g.