
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Monsieur BAO Effiloché de porc
Monsieur BAO Effiloché de porc by Monsieur Bao provides 160 kcal per 100 g, with 9.3 g of sugars and 6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Banh Bao category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 88 kcal | 215 −25% | |
| Total fat | 6.6 g | 3.6 g | 5% | 4 +66% |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1.1 +28% |
| Carbohydrates | 19.8 g | 10.9 g | 4% | 35.7 −45% |
| Total sugars | 9.3 g | 5.1 g | 8.5 +10% | |
| Added sugars | 6.3 g | 3.4 g | 7% | 5.3 +19% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 1.6 −68% |
| Protein | 6 g | 3.3 g | 7% | 8.2 −27% |
| Salt | 0.8 g | 0.4 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Banh Bao products on Foodmetria.
Compared with other banh bao
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
La farce: poitrine de porc 20%, gingembre 4%, sauce huître (eau, sirop de sucre inverti, sucre, sel), sauce soja 2.4% (eau, graines de soja, blé, sel), ail, miel, cébette, piment 0.35%. : La pâte farine de blé (gluten), eau, sucre, huile de tournesol. levures.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 55 g
- Labels & certifications
- Made in FranceNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3770028524020
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Monsieur BAO Effiloché de porc?
Monsieur BAO Effiloché de porc contains 160 kcal per 100 g and about 88 kcal per serving (55 g).
How much sugar is in Monsieur BAO Effiloché de porc?
Monsieur BAO Effiloché de porc has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monsieur BAO Effiloché de porc healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monsieur BAO Effiloché de porc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monsieur BAO Effiloché de porc contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b
c NOVA 4
c NOVA 4 More banh bao
View all →
c NOVA 4
c NOVA 4
c
c NOVA 4
c NOVA 4
c NOVA 4