Monsieur BAO Effiloché de porc vs Brioches Vapeur Coréennes Porc Légumes 560G
Overall, Brioches Vapeur Coréennes Porc Légumes 560G has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Monsieur BAO Effiloché de porc
Brioches Vapeur Coréennes Porc Légumes 560G
Nutrition per 100 g
| Nutrient | Monsieur BAO Effiloché de po... | Brioches Vapeur Coréennes Po... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 166 kcal |
| Fat | 6.6 g | 7.3 g |
| Saturated fat | 1.5 g | 2.8 g |
| Sugars | 9.3 g | 2.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 6 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monsieur BAO Effiloché de porc has 48% less saturated fat (1.5 g vs 2.8 g).
- Brioches Vapeur Coréennes Porc Légumes 560G has 75% less sugar (2.3 g vs 9.3 g).
- Brioches Vapeur Coréennes Porc Légumes 560G has 34% more protein (9.1 g vs 6 g).
- Only Brioches Vapeur Coréennes Porc Légumes 560G lists: Sesame seeds.
Ingredients
Monsieur BAO Effiloché de porc
La farce: poitrine de porc 20%, gingembre 4%, sauce huître (eau, sirop de sucre inverti, sucre, sel), sauce soja 2.4% (eau, graines de soja, blé, sel), ail, miel, cébette, piment 0.35%. : La pâte farine de blé (gluten), eau, sucre, huile de tournesol. levures.
Brioches Vapeur Coréennes Porc Légumes 560G
Pork Meat and Fat 27%*, Wheat Flour, Vegetables 20%* (Cabbage, Onion, Spring Onion, Garlic), Water, Tofu [Soybean, Water, Firming Agent (Magnesium Chloride]], Soy Sauce (Water, Soybean, Wheat, Salt), Tapioca Starch, Sesame Oil, Rapseed Oil, Sugar, Pork Gelatin, Chicken Stock (Chicken Meat and Skin, Salt), Ginger, Salt, Yeast Extract, Spices, Natural Flavouring *Allergy Advice:
FAQ
Which is healthier: Monsieur BAO Effiloché de porc or Brioches Vapeur Coréennes Porc Légumes 560G?
Overall, Brioches Vapeur Coréennes Porc Légumes 560G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monsieur BAO Effiloché de porc has fewer calories: 160 kcal versus 166 kcal per 100 g.
Which has less sugar?
Brioches Vapeur Coréennes Porc Légumes 560G has less sugar: 2.3 g versus 9.3 g per 100 g.