Top 10 · Updated October 2026

Highest-Protein Banh Bao

Banh Bao: typically 7.3 g of protein per 100 g (median of 22 products). The banh bao with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 banh bao with complete data.

1

Pao - Brioches aux poulets

New Chin Hoa · 120g

e NOVA 4 524 kcal 15 g sugar 21 g protein 9 g fat
2

Bricohes Banh bao

HOA-NAM

a 224 kcal 15.1 g sugar 18.4 g protein 3 g fat
3

Brioches à la vapeur farcies à la viande

New Chin Hoa · 520 g

c NOVA 4 274 kcal 8.4 g sugar 14 g protein 2.8 g fat

Also: Palm oil free
4

Brioches à la Vapeur Au porc Laqué

New Chin Hoa · 4x100g

c NOVA 4 243 kcal 7.8 g sugar 12.3 g protein 2.8 g fat

Also: Palm oil free
5

B.b.q. Pork Bao

O TASTY · 24 ounces, 680 grams

c NOVA 4 247 kcal 3.5 g sugar 9.4 g protein 4.1 g fat
6

Brioches Vapeur Coréennes Porc Légumes 560G

Bibigo · 560 g

c NOVA 4 166 kcal 2.3 g sugar 9.1 g protein 7.3 g fat
7

Banh bao vegetarienne

Paris Store · 60 g

c NOVA 4 219 kcal 13.7 g sugar 8.5 g protein 1 g fat

Also: Vegan · Vegetarian · No additives
8

Petit pain vapeur fourré au bœuf

Bapao · 115g

NOVA 4 234 kcal 6.5 g sugar 8.3 g protein 4.9 g fat

Also: Palm oil free
9

Bao

Okami

c NOVA 4 236 kcal 14.5 g sugar 8.2 g protein 2.7 g fat
10

4 Banh Bao Poulet & Citronnelle

Traditions d'Asie · 200 g

c NOVA 4 185 kcal 7.3 g sugar 7.9 g protein 4.3 g fat

Also: Palm oil free

How we built this list

We ranked all published banh bao on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More banh bao rankings

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