Category
Wild rice
43 Wild rice products average 345 kcal, 1.1 g of sugars and 11.3 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Wildreismix (0 g per 100 g)
a NOVA 1 Minnesota Grown Wild Rice
Nutrition data not available
Premium Quality Wild Rice
160
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 7 g protein
a NOVA 1 Wild Rice
378
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 1 Langkorn & Wildreis
356
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 1 California Wild Rice
356
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 15.6 g protein
b NOVA 1 Wild Rice
160
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 7 g protein
NOVA 1 Parboiled and vilde ris
360
kcal
1.2
Fat g
—
Sugar
—
Salt
per 100 g · 9.5 g protein
a NOVA 1
Wild Rice
354
kcal
1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 14.6 g protein
b Thai brown black & red rice
351
kcal
2.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 7.9 g protein
a Arroz salvaje bio
410
kcal
1.2
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 16.9 g protein
a NOVA 1
Wild Rice
356
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a Wild Rice
358
kcal
1.1
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b Riz mélange sauvage
363
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 1
Wild Rice
351
kcal
1.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 1
Wild Rice
358
kcal
1.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 13.9 g protein
b Wild rice
145
kcal
0.6
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 5.3 g protein
a Wild Rice
378
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
Riz sauvage
357
kcal
1.1
Fat g
2.5
Sugar g
—
Salt
per 100 g · 14.7 g protein
a
Minnesota cultivated wild rice
395
kcal
2.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.3 g protein