Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c Pain complet
221
kcal
1.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
c Baguette complète
246
kcal
1
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 11 g protein
b Pain au blé complet
228
kcal
1.8
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 9.9 g protein
b Pain complet
237
kcal
1.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
c Petits pains complets
241
kcal
1
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
c Pain complet de seigle
204
kcal
1.1
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c Pain complet
221
kcal
1.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
c Pain Complet
221
kcal
1.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
b Pain Intégral
236
kcal
1.7
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
a Pain complet
229
kcal
0.5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
c Pain complet de seigle epeautre et epeautre vert
200
kcal
1.7
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
a Pain complet
241
kcal
1.7
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Pain complet
293
kcal
1.7
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 11 g protein
b Pain complet bio campaniere
235
kcal
1.6
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
a Pain Complet
220
kcal
1
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
b Pain complet
253
kcal
1.7
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 9.9 g protein
NOVA 4 Bruin bolletje
238
kcal
3.6
Fat g
4.8
Sugar g
—
Salt
per 100 g · 8 g protein
c Petit pain complet
233
kcal
0.9
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 10 g protein
d Sesaminis
408
kcal
8.2
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 13.2 g protein
c Pan integral
277
kcal
2
Fat g
1.9
Sugar g
1.7
Salt g
per 100 g · 2 g protein
a Pain complet
240
kcal
1.6
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Pain complet
259
kcal
1.6
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Pain complet
258
kcal
1.6
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein
c Fitnessbrot fit&activ - Pain complet avec avoine
203
kcal
2.2
Fat g
4.1
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein