Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b Pan molde 100% integral de Trigo
256
kcal
3.2
Fat g
3.7
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
a Pain complet
241
kcal
1.7
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Pain complet
214
kcal
0.7
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 6.8 g protein
b Pain complet
248
kcal
2.7
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 9 g protein
c Pain complet
229
kcal
0.5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
a Pain complet
229
kcal
0.5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
b Pain complet aux graines
215
kcal
2.7
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 9.6 g protein
d Pain Complet 300GR
349
kcal
2.6
Fat g
5.4
Sugar g
1.7
Salt g
per 100 g · 15 g protein
a Pan Complet
222
kcal
1.1
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 7 g protein
a Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
a Pain farine intégrale
225
kcal
1.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 7.9 g protein
a Pan integral de trigo - sin corteza-
231
kcal
2.8
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 9.7 g protein
c Pâinea lui Ștefan
243
kcal
1.3
Fat g
2.4
Sugar g
1.4
Salt g
per 100 g · 9.2 g protein
b Pain complet BIO
237
kcal
1.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
b Pain spécial complet
254
kcal
1
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 9.2 g protein
b Pain complet bio
237
kcal
1.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
c Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
c Pain complet
282
kcal
1.7
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
c Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
b Pain complet bio
237
kcal
1.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
c Roggen vollkornbrot
196
kcal
1.2
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
c Pain complet
224
kcal
1.3
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a Pain complet
229
kcal
0.5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 8.3 g protein
b NOVA 3
Пълнозърнест хляб със семена от тиква и слънчоглед
304
kcal
10
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 12.4 g protein