Pan Complet by U bio

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Pan Complet

by U bio in Wholemeal breads Barcode 2000000349732
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Pan Complet by U bio provides 222 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. Its Nutri-Score is A. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 244 −9%
Total fat 1.1 g 2.9 −62%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 42 g 42.2
Total sugars 2.5 g 2.5
Dietary fiber 7.8 g 7.4 +5%
Protein 7 g 9.2 −24%
Salt 1 g 1.2 −14%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 28%
Sugars higher 44%
Salt lower 25%
Saturated fat lower 9%
Protein top 79%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicGreen DotNutriscoreAb agriculture biologique
Sold in
France
Barcode
2000000349732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Complet?

Pan Complet contains 222 kcal per 100 g.

How much sugar is in Pan Complet?

Pan Complet has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan Complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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