Nutrition report ready

Pain complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this E.Leclerc product.

Nutri-Score C

View details

Pain complet

by E.Leclerc in Wholemeal breads Barcode 0206023008539
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pain complet by E.Leclerc provides 221 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 244 −9%
Total fat 1.6 g 2.9 −45%
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 40 g 42.2 −5%
Total sugars 2 g 2.5 −21%
Protein 8.5 g 9.2 −7%
Salt 1.1 g 1.2 −5%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 26%
Sugars lower 43%
Salt lower 40%
Saturated fat lower 46%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0206023008539

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 221 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal breads

View all →

More from E.Leclerc

View all →