Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
c Pain complet
227
kcal
1.6
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
a Pain complet
219
kcal
0.9
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a Roggen vollkornbrot
182
kcal
1.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
c Pain complet farine T110
244
kcal
1
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
b Pain complet
235
kcal
1.6
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
c Pain complet
224
kcal
1.1
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
b Pain intégral
261
kcal
1.3
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 7.9 g protein
b Pain complet bio
235
kcal
1.6
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
c Pain complet de seigle Epeautre et Epeautre vert
200
kcal
1.7
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
a Whole meal bread
69
kcal
0.9
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
c Pain complet
221
kcal
1
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
b Pain complet
237
kcal
1.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
c Pain complet
230
kcal
1.2
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 8 g protein
a NOVA 4 Brood
251
kcal
4.9
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a Pain complet
241
kcal
1.7
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Pain complet 300g
245
kcal
1.7
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 10 g protein
d Pain complet 300
239
kcal
1
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 10.7 g protein
a Leinsamen Vollkornbrot
197
kcal
3
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
a Pain complet
241
kcal
1.7
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Pain complet
213
kcal
0.9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Pain complet à l'avoine
200
kcal
2
Fat g
3
Sugar g
1
Salt g
per 100 g · 6 g protein
c Pain complet tranche
259
kcal
1.6
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
a Pain complet
228
kcal
1
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 8.2 g protein
b Baguette complète
246
kcal
1
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 11 g protein