Category
Wholemeal breads
1,280 Wholemeal breads products average 244 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
b Pain complet BIO
237
kcal
1.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
b NOVA 3 Brabants bruin rogge-tarwebrood
200
kcal
2.2
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
a Pain special complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
c Pain complet bio tranché
241
kcal
3
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
a Pain complet
200
kcal
3.3
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c Pain complet tranche
259
kcal
1.6
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c Pain complet tranches
259
kcal
1.6
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c Pain complet
221
kcal
1.6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
c Pain complet
232
kcal
1.3
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
d Pain complet
233
kcal
1.3
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 11 g protein
NOVA 4 Pain complet maison
Nutrition data not available
c Pain complet
257
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
c Pain complet
252
kcal
1.6
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
c Pain de campaigne complet
225
kcal
1.3
Fat g
2.3
Sugar g
1.4
Salt g
per 100 g · 9.4 g protein
c Roggenvollkornbrot
208
kcal
1.8
Fat g
10.7
Sugar g
1
Salt g
per 100 g · 5.6 g protein
a Pain complet
240
kcal
1.6
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 9.5 g protein
c Pain complet
301
kcal
1.9
Fat g
1.9
Sugar g
1.6
Salt g
per 100 g · 12 g protein
c Pain complet
226
kcal
1.3
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
c Pain complet
193
kcal
0.9
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9 g protein
b Pain complet
191
kcal
0.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
c Pain complet
253
kcal
1.2
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c Pain complet
256
kcal
3.7
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 11 g protein
c Pain complet
250
kcal
4.3
Fat g
4.3
Sugar g
2
Salt g
per 100 g · 7.5 g protein
c Pain complet bio
237
kcal
1.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein