Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Le Tradition - Cuisiné à l'Os
149
kcal
6.6
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur sans couenne
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 3 Mon jambon blanc
106
kcal
2.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón cocido
98
kcal
2.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d NOVA 4 Prosciutto cotto al rosmarino
134
kcal
6
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon Supérieur Découenné Dégraissé 2 tranches
113
kcal
3
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 3 Jambon
161
kcal
8.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 21.3 g protein
d NOVA 4 Jambon supérieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 3 Honey roast ham
127
kcal
3.4
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 23 g protein
b NOVA 4 Crumbed irish ham
92
kcal
1.1
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 19 g protein
c NOVA 4 Le supérieur léger - 4tr.
105
kcal
2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto di alta qualità
141
kcal
6.4
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon supérieur doré à la broche sans couenne
116
kcal
3
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 3 Jambon A L'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
d NOVA 4 Jambon Cuit découenné et dégraissé
96
kcal
2.4
Fat g
1.1
Sugar g
2.2
Salt g
per 100 g · 17.5 g protein
c NOVA 4 Simplement bon Sans couenne
115
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit à l'os
156
kcal
7.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Gran cotto
154
kcal
8.2
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
e NOVA 4 Prosciutto Cotto Alta Qualità
333
kcal
30
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 14 g protein
c NOVA 4 Kochhinterschinken
108
kcal
3
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
c NOVA 4 Jambon
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Saftiger Krusten-Schinken
126
kcal
5
Fat g
0.4
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Le Torchon - Cuisiné au Bouillon
111
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein