Category
White hams
6,376 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Kochschinken
115
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur nature sans nitrite
105
kcal
2.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Prosciutto cotto alta qualità solo 2% di grassi
106
kcal
2
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamón cocido extra sabor ahumado
105
kcal
3
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Jambon artisanal
129
kcal
5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit
118
kcal
5.3
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 17.3 g protein
c NOVA 4 Notre jambon supérieur
117
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Simplement Bon à l'Étouffée
115
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
c NOVA 4 Прошуто кото
115
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Traditional ham
137
kcal
6
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit supérieur avec couenne
131
kcal
5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur Aux herbes de Provence
184
kcal
11
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de Paris VPF
111
kcal
2.6
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20.9 g protein
c NOVA 4 Jambon supérieur Sans couenne
104
kcal
2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Prosciutto cotto
144
kcal
7
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d NOVA 4 Gourmet Kochschinken
109
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Jambon cuit choix paris sans couenne VPF 6 tranches 270g
121
kcal
3.9
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit cuisiné au bouillon à l'os 2 Tranches
127
kcal
4.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 21 g protein
NOVA 4 Le fumé jambon à l'ancienne
161
kcal
7.3
Fat g
0.5
Sugar g
—
Salt
per 100 g · 22 g protein
NOVA 4 Bio Jambon d'épaule
142
kcal
5.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Jambon supérieur cuit à l'étouffée
124
kcal
4.2
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Torchon Ham
96
kcal
2.8
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 17.3 g protein
d Winzerschinken
113
kcal
3
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 20 g protein
b Mon Jambon Blanc
108
kcal
2.5
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 21 g protein