Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon cuit italien rôti aux herbes
147
kcal
6.5
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur
191
kcal
11
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
c NOVA 4
Le Petit Paris
101
kcal
1.9
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon a l ancienne
123
kcal
1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Jambon superieur avec couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Yorkham
153
kcal
8
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Jambon cuit supérieur avec son os
180
kcal
10
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 21 g protein
c NOVA 4
Jambon blanc Le Supérieur, 6 tranches sans co...
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur des Hauts-de-France fumé
107
kcal
2.2
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21 g protein
d NOVA 4
Prosciutto cotto toast Beretta
119
kcal
4.5
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon supérieur
100
kcal
4.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d Jambon superieur cuit au torchon Le Torchonay
137
kcal
6.2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 19.8 g protein
d NOVA 4
Rovagnati Naturals
154
kcal
8.2
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4
Carrefour Informa prosciutto cotto di alta qualità
109
kcal
1.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21 g protein
a Prosciutto Cotto
124
kcal
4
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 21 g protein
d Jambon traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jambon a l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4
Antica Corte Belletti Prosciutto Cotto Scelto
128
kcal
6
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
NOVA 3 Jambon fumé cuit
148
kcal
5.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
a Charcuterie trio
200
kcal
12.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d Smoked Black Forest Ham
120
kcal
2.5
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon au romarin
103
kcal
2.6
Fat g
1.7
Sugar g
2.2
Salt g
per 100 g · 20.7 g protein
d Jambon Cuit Sup Aveyron
102
kcal
10
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 2.4 g protein
d Jambon cuit
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein