Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4
Carrefour Selection Prosciutto Cotto di Alta Qualità
167
kcal
9.3
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4
Citterio taglio fresco, grancotto di Vignola
161
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c NOVA 4
Jambon cuit à l'étouffée Le Supérieur
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur
183
kcal
11
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon a l’ancienne
135
kcal
4.5
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 23 g protein
d Jambon cuit superieur
124
kcal
5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon choix cuit fumé délice
148
kcal
5.5
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Cœur de couenne
141
kcal
6.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur
126
kcal
4.9
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4
Esselunga Prosciutto cotto Alta Qualità carne 100% italiana
184
kcal
12
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 18.5 g protein
d NOVA 3
Prosciutto cotta Alta qualità Citterio bio
168
kcal
10
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
e NOVA 3 Jambon blanc
348
kcal
0.5
Fat g
29
Sugar g
10.6
Salt g
per 100 g · 0.6 g protein
d NOVA 4
Prosciutto cotto Alta Qualità Fratelli beretta
128
kcal
5
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon supérieur
191
kcal
11
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 22.8 g protein
d Le jambon supérieur
160
kcal
9.6
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 18 g protein
d Jambon cuit décournné dégraisser
106
kcal
2.7
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d Jambon blanc
144
kcal
6.9
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 20.1 g protein
c NOVA 4
Rovagnati Gran Biscotto Classico
157
kcal
8.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit AC fumé X4
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4
Basilicotto : Jambon Cuit Au Basilic
138
kcal
7.6
Fat g
1.7
Sugar g
2.1
Salt g
per 100 g · 15.7 g protein
c NOVA 4
Rovagnati Snello Gran cotto
107
kcal
3
Fat g
1.5
Sugar g
1.7
Salt g
per 100 g · 18 g protein
c NOVA 4 Jambon supérieur
110
kcal
3.1
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4
Jambon cuit lable rouge LE SERAN
126
kcal
6.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 17 g protein
d NOVA 4
Prosciutto cotto di alta qualità
150
kcal
8
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19 g protein