Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4
Iag Corte Buona prosciutto cotto a fette
119
kcal
5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4
Negroni-Cotto Stella
136
kcal
5.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 21 g protein
b NOVA 4 Product 2208132003953
110
kcal
2.2
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Tranches de jambon cuit déclassées
156
kcal
7.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
NOVA 4 Jambon Cuit Supérieur avec couenne Dia 4 tranches
136
kcal
6
Fat g
6.9
Sugar g
10.8
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Coeur de couene
141
kcal
6.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto 1/6
147
kcal
7
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 20 g protein
b Jambon cuit sup fumé
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Coeur de couenne jambon superieur
141
kcal
6.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20.7 g protein
d NOVA 4
Citterio Perfette prosciutto cotto alta qualità
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit supérieur découenné
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Jambon superieur
137
kcal
6.2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 19.8 g protein
d NOVA 4 Jambon
141
kcal
6.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Le prestige je taime
115
kcal
3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon cuit de paris
111
kcal
2.2
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 22 g protein
d Jambon cuit 3 tranches
171
kcal
10
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit superieur
141
kcal
6.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon supérieur cuit au torchon
138
kcal
6.1
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur cuit au torchon
138
kcal
6.1
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon à l'ancienne
153
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon cuit supérieur aux herbes 5 tranches
175
kcal
10.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit sv/4
135
kcal
6.1
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
c NOVA 4 Jambon cuit supérieur ac fumé
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein