Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon Cuit
114
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21.1 g protein
d NOVA 4 Des de jambon cuit
133
kcal
6.3
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 17.2 g protein
c NOVA 4 Le paris sans couenne
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Prosciutto Cotto
143
kcal
7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
c NOVA 4 Butterschinken
120
kcal
4
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Happy Shopper Cooked Sliced Ham
118
kcal
2.5
Fat g
1.8
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon désossé fumé
103
kcal
3.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 15.5 g protein
d NOVA 4 Friambre cocido de paleta de cerdo
110
kcal
3.6
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 12.2 g protein
d NOVA 4 Jambon Blanc sans sel nitrit
119
kcal
3.6
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4
Prosciutto cotto Alta Qualità Carrefour
133
kcal
5
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à l’ancienne
135
kcal
4.5
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4
Jambon Supérieur Sans Couenne
122
kcal
4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
e Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
19
Salt g
per 100 g · 22 g protein
NOVA 4 Jambon à l'ancienne cuit au torchon
161
kcal
7.9
Fat g
0.3
Sugar g
—
Salt
per 100 g · 22.1 g protein
d NOVA 4
Jambon cuit supérieur
175
kcal
10.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit faconnage
112
kcal
3.1
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 18.8 g protein
d NOVA 4
Jambon Supérieur Cuit avec son Os
153
kcal
7.7
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4
Fiambre da pá fatiado
81
kcal
2.5
Fat g
0.6
Sugar g
2.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Jambon cuit
100
kcal
2.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 3 Billa Jambon
116
kcal
4
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d NOVA 4
Jambon cuit choix 10 tranches
133
kcal
6.3
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 17.2 g protein
d NOVA 4 Prosciutto cotto FIOCCOTO
117
kcal
11
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon cuit
103
kcal
2
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 20.6 g protein
d NOVA 4
Jambon cuit fumé de tradition
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein