Category
Vis
58 Vis products average 166 kcal, 1.3 g of sugars and 16.8 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Wilde zalmfilets (0 g per 100 g)
b NOVA 4 Jalapeño flavor plant-based burgers
188
kcal
11
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 16 g protein
a NOVA 1 Wilde zalmfilets
99
kcal
2.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19 g protein
NOVA 3 Pilchard Sardines In Olijfolie
220
kcal
13
Fat g
—
Sugar
0.5
Salt g
per 100 g · 25 g protein
a NOVA 3 Fish Cuisine Italiano
78
kcal
2.4
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
d NOVA 4 Gerookte zalmfilet
185
kcal
11
Fat g
—
Sugar
2.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Surimi sticks
122
kcal
4.9
Fat g
2.9
Sugar g
2.2
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Iglo Vissticks
220
kcal
9.3
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 12.1 g protein
NOVA 3 Tonijn olie
235
kcal
15
Fat g
0
Sugar g
10.8
Salt g
per 100 g · 25 g protein
b NOVA 3 Vissticks
190
kcal
9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 1 Malse Zalm Filet
179
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b NOVA 4 Kabeljauw Burger
221
kcal
11
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 13 g protein
NOVA 4
Zalm twist citroen tijm
141
kcal
7.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
NOVA 3
Protein Tonijnmoot
180
kcal
7.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
NOVA 3
John West Tonijnstukken in Zonnebloemolie 3 x 145g
162
kcal
15
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Kip Saté in milde pindasaus
214
kcal
13
Fat g
9
Sugar g
1.6
Salt g
per 100 g · 11 g protein
b NOVA 4 Sate Ajam
230
kcal
14
Fat g
10
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 4 Toast zalm naturel, peper & dille
177
kcal
8.5
Fat g
7.1
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 4 Krokante zalm in bladerdeeg spinazie
237
kcal
11.3
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 10 g protein
a NOVA 3 Tonijnmoot in water
113
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
b NOVA 3 Zalmburger
247
kcal
19
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
a NOVA 1 Wilde Zalm Filet Graatvrij Diepvries
99
kcal
3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20 g protein
c NOVA 3 Wok garnalen rauw en gepeld
76
kcal
3.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11 g protein
a NOVA 4
Kibbeling
132
kcal
4.8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 14 g protein
NOVA 4 Fish cuisine
108
kcal
5.4
Fat g
3.1
Sugar g
1.9
Salt g
per 100 g · 9.9 g protein