Category

Tofu

1,126 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

Plain tofu 287Smoked tofu 140Marinated tofu 17Silken tofu 7
a b c d e
1,126 products
Tofu Seco a NOVA 4
Tofu Seco
Unknown brand · 70 g
253 kcal
0 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 21.5 g protein
Palm oil free 1 allergen
Tofu organic a
Tofu organic
Spar Natur pur
134 kcal
8.4 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 14 g protein
VeganVegetarian
Tofu NOVA 3
Tofu
Soja Kang · 450 g
144 kcal
8.7 Fat g
4.9 Sugar g
16.3 Salt g
per 100 g · 15.7 g protein
Palm oil freeVegan 1 allergen
Tofu Paprika NOVA 4
Tofu Paprika
Tofutown · 250 g
135 kcal
6.6 Fat g
3.2 Sugar g
— Salt
per 100 g · 13 g protein
Palm oil freeVegan 6 allergens
Nigari Tofu geräuchert c
Nigari Tofu geräuchert
Nagel
189 kcal
10.7 Fat g
0.7 Sugar g
1.5 Salt g
per 100 g · 20.1 g protein
VeganVegetarian
Craft Tofu Knots NOVA 3
Craft Tofu Knots
Tofu Tasty · 150 g
463 kcal
21.7 Fat g
2 Sugar g
0 Salt g
per 100 g · 44.7 g protein
Palm oil freeVegan 1 allergen
Shambhala Tofu Primavera Bio a NOVA 3
Shambhala Tofu Primavera Bio
Unknown brand · ~250 g
109 kcal
4.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Palm oil free 1 allergen
Marinované tofu d
Marinované tofu
Sojaprodukt · 200 g
145 kcal
8 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 16.4 g protein
VeganVegetarian 1 allergen
Tofu mit Röstzwiebel b
Tofu mit Röstzwiebel
dennree · 200g
173 kcal
9.4 Fat g
1.5 Sugar g
1.1 Salt g
per 100 g · 18 g protein
Tofu
Tofu provençàle a
Tofu provençàle
Migros · 200g
130 kcal
7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 13 g protein
VeganVegetarian 1 allergen
Tofu Olive b
Tofu Olive
SPAR veggie · 200 g
148 kcal
9.6 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 13 g protein
VeganVegetarian
Tofu estilo japonés a
Tofu estilo japonés
el Granero integral
148 kcal
8.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 15.2 g protein
Tofu
a NOVA 1
Organic Extra Firm Tofu
Nasoya · 85 g
116 kcal
5.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
Tofu-Filets Oregano d
Tofu-Filets Oregano
Taifun · 160g
226 kcal
15.5 Fat g
0.6 Sugar g
1.7 Salt g
per 100 g · 18.5 g protein
VeganVegetarian
Filets de tofu a l ail d
Filets de tofu a l ail
Taifun · 160 g
256 kcal
19 Fat g
0.8 Sugar g
1.7 Salt g
per 100 g · 17 g protein
VeganVegetarian
Tofu a
Tofu
Yu Chang · 400 g
108 kcal
6.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.3 g protein
Tofu
a NOVA 3
Geräucherter Tofu
Sojafarm · 250 g
150 kcal
8.7 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 16.8 g protein
Palm oil free 1 allergen
Tofu con sesamo c
Tofu con sesamo
Io Veg · 170 g
254 kcal
13 Fat g
2.3 Sugar g
1.5 Salt g
per 100 g · 13 g protein
VeganVegetarian 2 allergens
Tofu bio nature a NOVA 3
Tofu bio nature
Unknown brand · 200 g
137 kcal
8.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Organic Tofu a
Organic Tofu
House Foods
59 kcal
3.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.9 g protein
Tofu
Tofu soyeux NOVA 4
Tofu soyeux
Tanoshi · 300g
61 kcal
3 Fat g
1.1 Sugar g
— Salt
per 100 g · 6.5 g protein
Palm oil freeVegan 1 allergen
KOFU - Mediterane Kräuter a
KOFU - Mediterane Kräuter
Zeevi · 1pcs
90 kcal
1.3 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
VeganVegetarian
Product 8718885890174 b NOVA 4
Product 8718885890174
SoFine
182 kcal
12.6 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 15.6 g protein
Palm oil freeVegan 1 allergen
Bio-Tofu Natur a
Bio-Tofu Natur
Vega Vita · 300g
126 kcal
7.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
VeganVegetarian