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Tofu con sesamo
Tofu con sesamo by Io Veg provides 254 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tofu category and comes in a 170 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 149 +71% |
| Total fat | 13 g | 8.9 +46% |
| Saturated fat | 2.1 g | 1.4 +55% |
| Carbohydrates | 20 g | 3 +563% |
| Total sugars | 2.3 g | 0.9 +145% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 12.5 g | 2.1 +485% |
| Protein | 13 g | 13.6 −5% |
| Salt | 1.5 g | 0.9 +69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu* 80% [semi di soiat 56%, acqua, nigari (cloruro di magnesio)], proteine del grano deglutinate*, olio di semi di girasole* salsa di soia* (semi di soia*, acqua, sale), semi di sesamo* 2%, sale, zuc - chero di canna*, acqua, origano, basilico* farina di semi di carrube*, fumo naturale. *da agricoltura biologica UE / non UE. Può contenere tracce di glutine, frutta a guscio e sedano. Confezione sottovuoto. Non fora - re la confezione. Conservare in frigorifero tra 10°e 6°C. Una volta aperta la confezione, con - sumare entro 24 ore. DA CONSUMARSI PRE - FERIBILMENTE ENTRO IL: vedere la data ri - portata sul lato. 10 VEG-CONSORZIO ETICO Srl. Via Mac Mahon 33, Milano, Servizio Consumatori: 800.960912 www.ioveg.com Organismo di controllo autorizzato dal MiPAAF IT-BIO-007 Operatore controllato n. P57U bioagricert PESO NETTO 170 94 Tagliare a cube e servire a te ambiente o riscal con un filo d'olio M CONS PREPA INFORMAZIONI NUTRIZIONALI Energia Grassi di cui: - acidi grassi saturi Carboidrati di cui: zuccheri Fibre Proteine Sale (21) ASTUCCIO CARTA PAP 21 DIFFERENZIATA CARTA Verifica le disposizioni D
- Allergens
- Sesame seedsSoybeans
- May contain traces
- CeleryGlutenNuts
Product details
- Quantity
- 170 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganIT-BIO-007
- Sold in
- Italy
- Barcode
- 8052745703113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu con sesamo?
Tofu con sesamo contains 254 kcal per 100 g.
How much sugar is in Tofu con sesamo?
Tofu con sesamo has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu con sesamo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu con sesamo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu con sesamo contain?
According to the label data it contains: Sesame seeds, Soybeans. It may also contain traces of celery, gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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