Tofu

by Yu Chang 400 g in Tofu Barcode 4260063960017
Very good nutritional quality

Tofu by Yu Chang provides 108 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 149 −27%
Total fat 6.5 g 8.9 −27%
Saturated fat 1 g 1.4 −26%
Carbohydrates 0.1 g 3 −97%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.3 −100%
Protein 12.3 g 13.6 −10%
Salt 0 g 0.9 −100%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 21%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 25%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen (GMO-frei), Wasser Gerinnungsmittel: Calciumsulfat, Magnesiumchlorid

May contain traces
Soybeans

Product details

Quantity
400 g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4260063960017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 108 kcal per 100 g.

How much sugar is in Tofu?

Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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