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Craft Tofu Knots
Craft Tofu Knots by Tofu Tasty provides 463 kcal per 100 g, with 2 g of sugars and 44.7 g of protein. That is 113% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 150 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 463 kcal | 149 +211% |
| Total fat | 21.7 g | 8.9 +144% |
| Saturated fat | 2.7 g | 1.4 +97% |
| Carbohydrates | 22.3 g | 3 +638% |
| Total sugars | 2 g | 0.9 +113% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 11.2 g | 2.1 +424% |
| Protein | 44.7 g | 13.6 +228% |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans 90%, water.
- Allergens
- Soybeans
Product details
- Quantity
- 150 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060366570789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Craft Tofu Knots?
Craft Tofu Knots contains 463 kcal per 100 g.
How much sugar is in Craft Tofu Knots?
Craft Tofu Knots has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Craft Tofu Knots healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Craft Tofu Knots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Craft Tofu Knots contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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