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Tofu Olive
Tofu Olive by SPAR veggie provides 148 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tofu category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 148 kcal | 149 | |
| Total fat | 9.6 g | 9.6 g | 12% | 8.9 +8% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.4 +11% |
| Carbohydrates | 1.4 g | 1.4 g | 1% | 3 −54% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.1 +17% |
| Protein | 13 g | 13 g | 26% | 13.6 −5% |
| Salt | 1.2 g | 1.2 g | 0.9 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPAR biologischer Landwirtschaft Zutaten: Wasser, 20% Sojabohnen*, 13% schwarze Oliven*, getrocknete Tomaten*, Weingeistessig*, Salz unjodiert, Gewürze*, Kräuter*, Calciumsulfat. aus biologischer Landwirtschaft Sojabohnen zu 100% aus Österreich.
Product details
- Quantity
- 200 g
- Serving size
- 1.0 portion (100.0 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Austria
- Barcode
- 9100000739540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Olive?
Tofu Olive contains 148 kcal per 100 g and about 148 kcal per serving (1.0 portion (100.0 g)).
How much sugar is in Tofu Olive?
Tofu Olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Olive healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Olive vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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