View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tofu bio nature
Tofu bio nature provides 137 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 149 −8% |
| Total fat | 8.6 g | 8.9 |
| Saturated fat | 1.5 g | 1.4 +11% |
| Carbohydrates | 2 g | 3 −34% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 13 g | 13.6 |
| Salt | 0 g | 0.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1126 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, fèves de soja*, nigari. (*) Issu de l'agriculture biologique Suisse.
- Allergens
- Soybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianOrganicEU OrganicNutriscoreVeganBio SuisseCH-Bio-038Made in SwissNutriscore Grade A
- Sold in
- France
- Barcode
- 7640112490196
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tofu bio nature?
Tofu bio nature contains 137 kcal per 100 g.
How much sugar is in Tofu bio nature?
Tofu bio nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu bio nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu bio nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu bio nature contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3