Category
Tempeh
235 Tempeh products average 202 kcal, 1.6 g of sugars and 17.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Tempeh d’okara (0 g per 100 g)
a NOVA 3 Soja-Tempeh Knoblauch-Koriander
149
kcal
6.6
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 17.6 g protein
NOVA 1 AH Terra Tempeh
208
kcal
12
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 19 g protein
NOVA 3 Tempe de soja macerado con tamari
300
kcal
24.6
Fat g
0.4
Sugar g
—
Salt
per 100 g · 16.7 g protein
a Tempeh di ceci
160
kcal
1.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a Tempeh Mediterrane Kräuter
144
kcal
2.6
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 9.9 g protein
c Tempeh
339
kcal
25.8
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 18 g protein
b Product 3770023447041
195
kcal
12.7
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 13.8 g protein
a Tempeh
190
kcal
9.8
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20.1 g protein
a NOVA 4 Indian Tempeh
283
kcal
19.3
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 19 g protein
a NOVA 3 Tempeh marinovaný
227
kcal
13
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 23 g protein
a NOVA 1 Tempeh
173
kcal
7.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 3 Bio-Tempeh - Curry
168
kcal
9.4
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 15.2 g protein
a NOVA 1 Tempeh biologico
184
kcal
9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 3 Tempe de soja
174
kcal
9.8
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 3 Tempeh Bio
99
kcal
5.4
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 10.1 g protein
a NOVA 1 Tempeh
150
kcal
7.5
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Power Tempeh Pieces Curry Flavoured
368
kcal
30
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 21 g protein
a NOVA 1 Tempe
172
kcal
9.9
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 16.9 g protein
a NOVA 3 Soja Tempeh BBQ
150
kcal
6.6
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Tempeh de garbanzos
179
kcal
6.5
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 12.2 g protein
c NOVA 3 Tempeh smażony BIO
297
kcal
21
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 17 g protein
a NOVA 3 Sojabohnen-Tempeh mit Bergkräutern
174
kcal
7.9
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 18.8 g protein
a NOVA 3 Tempeh Curry
164
kcal
9.4
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 15.2 g protein
c NOVA 3 Sojabohnen-Tempeh mit Sesam & Knoblauch
199
kcal
7.5
Fat g
1.3
Sugar g
2.1
Salt g
per 100 g · 17.9 g protein