Category
Tempeh
235 Tempeh products average 202 kcal, 1.6 g of sugars and 17.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Tempeh d’okara (0 g per 100 g)
a NOVA 1 Tempeh
176
kcal
5.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
b NOVA 4 Soy & Ginger Tempeh Marinated Pieces
308
kcal
23
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a NOVA 3 Sojabohnen-Tempeh mit orientalischen Gewürzen
175
kcal
8.1
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 18.9 g protein
a NOVA 3 Tempeh
272
kcal
20
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 4 Tempeh à l'orientale
304
kcal
22
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 18 g protein
a Tempeh
151
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
a Tempeh
190
kcal
10.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 3 Tempeh gegrillt
292
kcal
22
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a NOVA 3 Soja Tempeh Gyros-Marinade
180
kcal
8.4
Fat g
3.4
Sugar g
1.3
Salt g
per 100 g · 18.9 g protein
a NOVA 1 AH Terra Tempeh
208
kcal
12
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 3 Berglinsen-Tempeh
134
kcal
1.7
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Yakso Tempeh
151
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
a NOVA 1 Tempeh de soja
174
kcal
9.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Tempeh Pois chiches fermentés
145
kcal
3.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 4 Tempeh
283
kcal
16
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 24 g protein
a NOVA 3 Smoky BBQ Burgers
236
kcal
12
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 22 g protein
a NOVA 3 Tempeh au tamari
199
kcal
11
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 3 Tempeh a la plancha
216
kcal
15
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 15 g protein
a NOVA 1 Tempeh
208
kcal
12.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18.8 g protein
d NOVA 3 Bio tempeh smoky style
181
kcal
8
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 22 g protein
a NOVA 3 Soja-Tempeh Teriyaki
170
kcal
7.2
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 19 g protein
a NOVA 3 Teriyaki Tempeh
262
kcal
18
Fat g
4
Sugar g
1
Salt g
per 100 g · 20 g protein
a NOVA 1 Tempeh de soja marinado
113
kcal
1.4
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 21.3 g protein
a NOVA 1 Schwarze Bohnen-Tempeh Natur
116
kcal
0.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 11.5 g protein