AH Terra Tempeh

by Albert Heijn Terra 250 g in Tempeh Barcode 8718907825719
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

AH Terra Tempeh by Albert Heijn Terra provides 208 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 208 kcal 202
Total fat 12 g 12 g 15% 10.7 +12%
Saturated fat 2.4 g 2.4 g 12% 1.6 +48%
Carbohydrates 2.7 g 2.7 g 1% 7.1 −62%
Total sugars 0.5 g 0.5 g 1.6 −68%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.8 g 6.8 g 24% 6.4 +6%
Protein 19 g 19 g 38% 17.2 +10%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 27%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 14%
Protein top 41%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% _soja_boon, water, rijstebloem, schimmelcultuur.

VeganVegetarian
Allergens
Soybeans

Product details

Quantity
250 g
Serving size
100.0g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718907825719

Prices reported by shoppers

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Frequently asked questions

How many calories are in AH Terra Tempeh?

AH Terra Tempeh contains 208 kcal per 100 g and about 208 kcal per serving (100.0g).

How much sugar is in AH Terra Tempeh?

AH Terra Tempeh has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Terra Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AH Terra Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does AH Terra Tempeh contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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