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Tempeh
Tempeh provides 190 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tempeh category and comes in a 150 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 202 −6% |
| Total fat | 10.5 g | 10.7 |
| Saturated fat | 2 g | 1.6 +23% |
| Carbohydrates | 1 g | 7.1 −86% |
| Total sugars | 0 g | 1.6 −100% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 5.5 g | 6.4 −15% |
| Protein | 20 g | 17.2 +16% |
| Salt | 0 g | 0.6 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOIA* 57%, acqua, aceto di mele*, micelio di fermentazione Rhizopus oligosporus), ,quot,da agricoltura biologica, Può contenere tracce di CEREALI CONTENENTI GLUTINE e SENAPE Da consumare entro: vedi sopra, Conservare in frigorifero tra 2°C e 4°C, Una volta aperta la confezione, conservare in frigorifero e consumare entro 2 giorni, Confezionato in mosfera protettivo, Non forare la confezione,
- Allergens
- GlutenSoybeans
- May contain traces
- Mustard
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-007
- Sold in
- Italy
- Barcode
- 8017596122469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 190 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempeh contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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