Soja-Tempeh Teriyaki

by tempehmanufaktur 200 g in Tempeh Barcode 4260397821176
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Soja-Tempeh Teriyaki by tempehmanufaktur provides 170 kcal per 100 g, with 3.2 g of sugars and 19 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 340 kcal 202 −16%
Total fat 7.2 g 14.4 g 18% 10.7 −33%
Saturated fat 1.3 g 2.6 g 13% 1.6 −20%
Carbohydrates 5.5 g 11 g 4% 7.1 −23%
Total sugars 3.2 g 6.4 g 1.6 +103%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.5 g 11 g 39% 6.4 −15%
Protein 19 g 38 g 76% 17.2 +10%
Salt 1.3 g 2.6 g 0.6 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 27%
Sugars higher 13%
Salt higher 13%
Saturated fat lower 41%
Protein top 41%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOJABOHNEN* (SOJABOHNEN* 53%, Wasser) Teriyaki-Sauce 17% (Wasser, Tamari* (Wasser, SOJABOHNEN, Meersalz). Apfeldicksaft*, Apfelessig*, Meersalz, Knoblauch*, Zwiebel*, Ingwer*, Pfeffer*), Starterkulturen (Rhizopus). *aus kontrolliert biologischem Anbau. Kann Spuren von Lupinen und Gluten enthalten

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenLupin

Product details

Quantity
200 g
Serving size
1 portion (200 g)
Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Germany
Barcode
4260397821176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja-Tempeh Teriyaki?

Soja-Tempeh Teriyaki contains 170 kcal per 100 g and about 340 kcal per serving (1 portion (200 g)).

How much sugar is in Soja-Tempeh Teriyaki?

Soja-Tempeh Teriyaki has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja-Tempeh Teriyaki healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja-Tempeh Teriyaki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja-Tempeh Teriyaki contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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