Tempeh biologico

by Despar 2 x 75 g in Tempeh Barcode 8001300611134
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Tempeh biologico by Despar provides 184 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 2 x 75 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 202 −9%
Total fat 9 g 10.7 −16%
Saturated fat 1.3 g 1.6 −20%
Carbohydrates 3.2 g 7.1 −55%
Total sugars 1.5 g 1.6 −5%
Added sugars 0 g 0.4 −100%
Dietary fiber 7.2 g 6.4 +12%
Protein 19 g 17.2 +10%
Salt 0 g 0.6 −100%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 49%
Sugars higher 37%
Salt lower 1%
Saturated fat lower 41%
Protein top 41%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soia 56%, acqua, aceto di mele, micelio di fermentazione (Rhizopus oryzae) (contiene soia). Da agricoltura biologica

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
2 x 75 g
Labels & certifications
OrganicVegetarianVeganEuropean Vegetarian Union
Sold in
Italy
Barcode
8001300611134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh biologico?

Tempeh biologico contains 184 kcal per 100 g.

How much sugar is in Tempeh biologico?

Tempeh biologico has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh biologico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh biologico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh biologico contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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