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Tempeh
Tempeh provides 190 kcal per 100 g, with 0.5 g of sugars and 20.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tempeh category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 202 −6% |
| Total fat | 9.8 g | 10.7 −8% |
| Saturated fat | 1.8 g | 1.6 +11% |
| Carbohydrates | 3.8 g | 7.1 −47% |
| Total sugars | 0.5 g | 1.6 −68% |
| Protein | 20.1 g | 17.2 +17% |
| Salt | 0.1 g | 0.6 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicGB-ORG-02
- Sold in
- United Kingdom
- Barcode
- 5060069140012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 190 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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