Tempeh

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Tempeh

in Tempeh Barcode 8717524361020
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tempeh provides 184 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tempeh category.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 202 −9%
Total fat 9.7 g 10.7 −9%
Saturated fat 1.9 g 1.6 +17%
Carbohydrates 2 g 7.1 −72%
Total sugars 0.5 g 1.6 −68%
Added sugars 0 g 0.4 −100%
Protein 19 g 17.2 +10%
Salt 0 g 0.6 −100%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 49%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 24%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gekochte SOJAbohnen, Reismehl, Schimmelkultur

VeganVegetarian

Product details

Labels & certifications
VegetarianKosherVeganKashrut division of the London Beth Din
Sold in
France
Barcode
8717524361020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh?

Tempeh contains 184 kcal per 100 g.

How much sugar is in Tempeh?

Tempeh has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tempeh by Nutri-Score Highest-Protein Tempeh Least Processed Tempeh Lowest-Calorie Tempeh Best Low-Sugar Tempeh

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