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Tempeh de garbanzos
Tempeh de garbanzos ecológico
Tempeh de garbanzos by MIDSONA IBERIA S.L.U. provides 179 kcal per 100 g, with 1.8 g of sugars and 12.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 202 −11% |
| Total fat | 6.5 g | 10.7 −39% |
| Saturated fat | 1 g | 1.6 −38% |
| Carbohydrates | 12.8 g | 7.1 +80% |
| Total sugars | 1.8 g | 1.6 +13% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 10.3 g | 6.4 +60% |
| Protein | 12.2 g | 17.2 −29% |
| Salt | 0.1 g | 0.6 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos* (83%), agua, vinagre de manzana*, fermento (Rhizopus). (* De agricultura ecológica).
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8422791007709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh de garbanzos?
Tempeh de garbanzos contains 179 kcal per 100 g.
How much sugar is in Tempeh de garbanzos?
Tempeh de garbanzos has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh de garbanzos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh de garbanzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempeh de garbanzos contain?
No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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