Soja-Tempeh Knoblauch-Koriander

by tempehmanufaktur 200 g in Tempeh Barcode 4260397821114
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Soja-Tempeh Knoblauch-Koriander by tempehmanufaktur provides 149 kcal per 100 g, with 1 g of sugars and 17.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 202 −26%
Total fat 6.6 g 10.7 −38%
Saturated fat 1.2 g 1.6 −26%
Carbohydrates 2.2 g 7.1 −69%
Total sugars 1 g 1.6 −36%
Added sugars 0 g 0.4 −100%
Dietary fiber 5.7 g 6.4 −11%
Protein 17.6 g 17.2
Salt 1.3 g 0.6 +114%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 12%
Sugars higher 46%
Salt higher 13%
Saturated fat lower 32%
Protein top 60%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOJABOHNEN* gekocht 82 %, Wasser, Koriander* 0,8 %, Knoblauch* 0,4 %, Meersalz, Apfelessig*. Starterkulturen (Rhizopus). *aus biologischem Anbau. Kann Spuren von Lupinen und Gluten enthalten.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenLupin

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4260397821114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja-Tempeh Knoblauch-Koriander?

Soja-Tempeh Knoblauch-Koriander contains 149 kcal per 100 g.

How much sugar is in Soja-Tempeh Knoblauch-Koriander?

Soja-Tempeh Knoblauch-Koriander has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja-Tempeh Knoblauch-Koriander healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja-Tempeh Knoblauch-Koriander vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja-Tempeh Knoblauch-Koriander contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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