Tempeh

by Delhaize 180 g in Tempeh Barcode 5400119517539
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tempeh by Delhaize provides 339 kcal per 100 g, with 1.9 g of sugars and 18 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tempeh category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
25.8 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 202 +68%
Total fat 25.8 g 10.7 +142%
Saturated fat 3.4 g 1.6 +109%
Carbohydrates 5 g 7.1 −30%
Total sugars 1.9 g 1.6 +21%
Protein 18 g 17.2
Salt 0.6 g 0.6

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 3%
Sugars higher 25%
Salt higher 42%
Saturated fat higher 6%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
180 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Belgium, France
Barcode
5400119517539

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tempeh?

Tempeh contains 339 kcal per 100 g.

How much sugar is in Tempeh?

Tempeh has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tempeh? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tempeh

View all →

More from Delhaize

View all →