Category
Sushi and Maki
106 Sushi and Maki products average 166 kcal, 3.6 g of sugars and 6.1 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Maki fromage (0 g per 100 g)
c NOVA 4 Salmon Combo: Spicy Salmon, Cream Cheese Salmon, Salmon Nigiri
143
kcal
4.3
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Sushi
160
kcal
5.7
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Vegetable Roll With Carrots, Avocado, Cucumber
130
kcal
1.9
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Sushi Nigiri Laks 6 Biter
167
kcal
6.4
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 7 g protein
b NOVA 4 Slim Uramaki Mix
154
kcal
1.8
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
c Poke de salmón
141
kcal
4
Fat g
7.1
Sugar g
1.6
Salt g
per 100 g · 5 g protein
NOVA 4 California roll sushi
430
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Sashimi
197
kcal
12
Fat g
0.9
Sugar g
3
Salt g
per 100 g · 21 g protein
d Vegetable Sushi
248
kcal
24
Fat g
1.1
Sugar g
3.2
Salt g
per 100 g · 1.8 g protein
c Sushi ontdekking
143
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
c Rainbow Lachs Sushi
154
kcal
4
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
b Sushi prestige
164
kcal
5.1
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 10.5 g protein
c Nigri & Maki
180
kcal
3.1
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
c Vegetable Sushi
155
kcal
2
Fat g
5.2
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
c Maki Avocat
139
kcal
3.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 2.4 g protein
b Chirashi saumon avocat
123
kcal
0
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 4.3 g protein
b Chirashi saumon
148
kcal
4.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
c Sushi mit gemüse
175
kcal
4.7
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 5.9 g protein
b California Maki thon-mayo
164
kcal
6.5
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
c Sushi maki
132
kcal
2.5
Fat g
5
Sugar g
1.3
Salt g
per 100 g · 4 g protein
c Sushi
153
kcal
1.9
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 5.8 g protein
c Chirashi saumon
174
kcal
5.7
Fat g
3.1
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c Club box
162
kcal
5.3
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
c
Maki Nigiri Combo M
158
kcal
2.9
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 6.8 g protein