Vegetable Roll With Carrots, Avocado, Cucumber

by Trader Joe's 185 g in Sushi and Maki Barcode 00776950
Average nutritional quality
Processed food

Vegetable Roll With Carrots, Avocado, Cucumber by Trader Joe's provides 130 kcal per 100 g, with 6 g of sugars and 2.7 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sushi and Maki category and comes in a 185 g pack. Contains: gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 185g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 241 kcal 166 −22%
Total fat 1.9 g 3.5 g 4% 5.1 −63%
Saturated fat 0.3 g 0.5 g 3% 1.1 −74%
Carbohydrates 24.9 g 46.1 g 17% 22.8 +9%
Total sugars 6 g 11 g 3.6 +64%
Added sugars 4.9 g 9 g 18% 5.4 −9%
Dietary fiber 1.6 g 3 g 11% 1 +68%
Protein 2.7 g 5 g 10% 6.1 −56%
Salt 1.1 g 2 g 1.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.

Compared with other sushi and maki

Calories lower 9%
Sugars higher 16%
Salt higher 37%
Saturated fat lower 8%
Protein top 94%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seasoned white rice (water, rice, sushi seasoning [sugar, water, distilled vinegar, rice vinegar, salt, brown sugar], trehalose, canola oil), carrot, avocado, cucumber, organic soy sauce (water, organic soybeans, organic wheat, salt), sushi ginger (ginger, water, salt, sugar, acetic acid, citric acid, malic acid), wasabi style paste (water, horseradish powder, mustard powder, rapeseed oil, citric acid, mustard extract, turmeric, spirulina extract), roasted white sesame seeds, dried nori seaweed, roasted black sesame seeds, ascorbic acid, salt, citric acid, L-cysteine hydrochloride, calcium chloride. Contains soy, sesame, wheat.

Palm oil free
Allergens
GlutenMustardSesame seedsSoybeans

Additives 3

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Serving size
185g
Sold in
United States
Barcode
00776950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable Roll With Carrots, Avocado, Cucumber?

Vegetable Roll With Carrots, Avocado, Cucumber contains 130 kcal per 100 g and about 241 kcal per serving (185g).

How much sugar is in Vegetable Roll With Carrots, Avocado, Cucumber?

Vegetable Roll With Carrots, Avocado, Cucumber has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable Roll With Carrots, Avocado, Cucumber healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vegetable Roll With Carrots, Avocado, Cucumber contain?

According to the label data it contains: Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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