Category
Makis
77 Makis products average 160 kcal, 3.2 g of sugars and 5.6 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Maki saumon fromage (0 g per 100 g)
c NOVA 3 Smoked salmon sushi snack
151
kcal
2.5
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
c Maki saumon
176
kcal
3.7
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 8.4 g protein
a Maki saumon
171
kcal
4.6
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 8.4 g protein
c California Rolls Makis
158
kcal
4.1
Fat g
1.9
Sugar g
1.9
Salt g
per 100 g · 6.3 g protein
c Maki saumon 6
159
kcal
3.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Maki California Thon Avocat
187
kcal
9.2
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
d Maki
164
kcal
3.7
Fat g
7.4
Sugar g
1.9
Salt g
per 100 g · 4.6 g protein
a NOVA 4 Maki California Tonno Mayo
149
kcal
4.9
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Teriyaki Chicken & Hoisin Duck Sushi
155
kcal
2.5
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 5 g protein
a NOVA 3 Product 3523680502161
183
kcal
8.5
Fat g
2.1
Sugar g
0.1
Salt g
per 100 g · 8 g protein
b NOVA 4 California rolls saumon
135
kcal
3.2
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
a NOVA 4 California Maki 12P
300
kcal
8
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3
Maxi Maki
177
kcal
5.8
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Veggie Rolls
Nutrition data not available
c Gourmet maki aperitif
143
kcal
2.9
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 3.8 g protein
b Maki /Sushi
158
kcal
7
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c Maki avocat
139
kcal
3.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 2.4 g protein
a Maki Chef
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
e Maki veggie
141
kcal
5.1
Fat g
2.7
Sugar g
6.1
Salt g
per 100 g · 3.1 g protein
c Maki saumon
147
kcal
3.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.5 g protein
e
Maki végétarien cheese
165
kcal
4.6
Fat g
2.4
Sugar g
8.2
Salt g
per 100 g · 3.5 g protein
b Maki
53
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6 g protein
b Maki saumon fromage
80
kcal
5.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
c Suivi California saumon et Maki mixte
152
kcal
4.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein