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Sushi
Sushi provides 153 kcal per 100 g, with 1.9 g of sugars and 5.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushi and Maki category and comes in a 245 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 166 −8% |
| Total fat | 1.9 g | 5.1 −63% |
| Saturated fat | 0.5 g | 1.1 −57% |
| Carbohydrates | 28 g | 22.8 +23% |
| Total sugars | 1.9 g | 3.6 −48% |
| Dietary fiber | 0.7 g | 1 −32% |
| Protein | 5.8 g | 6.1 −5% |
| Salt | 1 g | 1.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 245 g
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 0449866155491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sushi?
Sushi contains 153 kcal per 100 g.
How much sugar is in Sushi?
Sushi has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sushi healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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