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Chirashi saumon
Chirashi saumon provides 174 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushi and Maki category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 166 +5% |
| Total fat | 5.7 g | 5.1 +11% |
| Saturated fat | 1.2 g | 1.1 +13% |
| Carbohydrates | 19.6 g | 22.8 −14% |
| Total sugars | 3.1 g | 3.6 −15% |
| Protein | 10 g | 6.1 +64% |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3760232050606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chirashi saumon?
Chirashi saumon contains 174 kcal per 100 g.
How much sugar is in Chirashi saumon?
Chirashi saumon has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chirashi saumon healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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