Category
Sushi and Maki
106 Sushi and Maki products average 166 kcal, 3.6 g of sugars and 6.1 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Maki fromage (0 g per 100 g)
c Salade Chirashi
154
kcal
3
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
c Hosomakis + nigiris
141
kcal
2
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 5.4 g protein
b Chirashi au Saumon
163
kcal
6
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c Snacking box 16 pieces
151
kcal
4.6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
c Salmon and prawn nigiri
153
kcal
1.3
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
d Salmon roll
181
kcal
6.9
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 8.2 g protein
e Chirashi Saumon
176
kcal
5.3
Fat g
6.2
Sugar g
8.9
Salt g
per 100 g · 9 g protein
a NOVA 4 Product 3760275621290
259
kcal
4.9
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 14.6 g protein
NOVA 4 Sashimi Sampler
Nutrition data not available
c Sushi Lachsbox
166
kcal
4.8
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 6.1 g protein
c Thon-mayonnaise box 9
168
kcal
6.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 5.3 g protein
The ultimate catch
155
kcal
3
Fat g
—
Sugar
—
Salt
per 100 g · 4.1 g protein
c Poke chirashi
212
kcal
12
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Three’s Company
129
kcal
3.6
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Sushi Meal
180
kcal
7.1
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
d NOVA 4 California teriyaki crunch
189
kcal
4.7
Fat g
7.2
Sugar g
1.8
Salt g
per 100 g · 7.2 g protein
d NOVA 4 Maki mit Gurke
123
kcal
1.3
Fat g
6.2
Sugar g
2
Salt g
per 100 g · 2.5 g protein
d NOVA 4 Crunch cali roll
168
kcal
7.1
Fat g
4.4
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Crunchy Vegas Special A
162
kcal
5.4
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Sushi
151
kcal
6
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Crunch Dream roll
237
kcal
13
Fat g
4.9
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Chirashi mangue crevette
139
kcal
2.2
Fat g
9.1
Sugar g
1.4
Salt g
per 100 g · 3.1 g protein
c NOVA 3 Kimchi spicy bulgogi kimbap
157
kcal
2
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
e NOVA 4 Fusion Combo Cooked
160
kcal
5.8
Fat g
4.7
Sugar g
—
Salt
per 100 g · 3.6 g protein