Poke chirashi

in Sushi and Maki Barcode 0201523016145
Average nutritional quality

Poke chirashi provides 212 kcal per 100 g, with 2.9 g of sugars and 8.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sushi and Maki category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 166 +27%
Total fat 12 g 5.1 +134%
Saturated fat 2.5 g 1.1 +136%
Carbohydrates 17 g 22.8 −26%
Total sugars 2.9 g 3.6 −20%
Protein 8.5 g 6.1 +40%
Salt 0.6 g 1.2 −51%

Category average across 106 Sushi and Maki products on Foodmetria.

Compared with other sushi and maki

Calories higher 11%
Sugars lower 36%
Salt lower 21%
Saturated fat higher 9%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0201523016145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke chirashi?

Poke chirashi contains 212 kcal per 100 g.

How much sugar is in Poke chirashi?

Poke chirashi has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poke chirashi healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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