Category
Soups
5,504 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 604Reheatable soups 366Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 3
Chilled carrot orange soup
47
kcal
2.4
Fat g
4.1
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
a NOVA 4
Lentil soup
62
kcal
0.2
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c NOVA 4
Salmon, shrimp & scallops
130
kcal
5
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 7 g protein
b
Jersey Mike's Subs, Mushroom & Brie Bisque, 12 Oz
30
kcal
2.1
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
b
Jersey Mike's Subs, Creamy Tomato Bisque, Bowl
12
kcal
0.6
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 0.3 g protein
c Oswald Kürbis Suppe
100
kcal
9.3
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
b
Jersey Mike's Subs, Vegetarian Corn Green Chili Bisque, 8 Oz
34
kcal
1.8
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
c Vellutata di Zucchine con patate e grano saraceno
34
kcal
0.9
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
c NOVA 4
Creamy chicken wild rice soup
137
kcal
10.1
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
e NOVA 4
Noodle soup mix with real chicken broth, noodle soup
375
kcal
6.3
Fat g
0
Sugar g
10.2
Salt g
per 100 g · 12.5 g protein
e NOVA 4
Chicken noodle dry soup mix, chicken noodle
364
kcal
6.1
Fat g
6.1
Sugar g
4.9
Salt g
per 100 g · 12.1 g protein
e NOVA 4
Noodle instant soup
385
kcal
7.7
Fat g
0
Sugar g
10
Salt g
per 100 g · 15.4 g protein
e NOVA 4
Home style soup mix, chicken noodle
357
kcal
3.6
Fat g
10.7
Sugar g
3.5
Salt g
per 100 g · 10.7 g protein
d
Potbelly Sandwich Shop, Chicken Noodle Soup, Side
86
kcal
2
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 6 g protein
b NOVA 4
HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ
41
kcal
0.2
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
c NOVA 4
Campbell's homestyle soup vegetable beef
46
kcal
0.6
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Menudo
86
kcal
3.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Clam chowder
114
kcal
7.4
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
c NOVA 4
Baked potato soup
87
kcal
4.6
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Loaded baked potato soup
97
kcal
6.6
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
d NOVA 4
Broccoli & cheese soup
141
kcal
11.9
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
b Vegetable soup mix
38
kcal
0.3
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c Bio suppe
74
kcal
3
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 1 g protein
a NOVA 3
Butternut squash soup
38
kcal
0.4
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein