Chicken noodle dry soup mix, chicken noodle

in Soups Barcode 0036800451742
Bad nutritional quality
Ultra-processed food

Chicken noodle dry soup mix, chicken noodle provides 364 kcal per 100 g, with 6.1 g of sugars and 12.1 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0 g · Low
Sugars
6.1 g · Moderate
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup dry mix, makes 1 cup prepared (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 120 kcal 136 +167%
Total fat 6.1 g 2 g 3% 5 +21%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 66.7 g 22 g 8% 17.2 +287%
Total sugars 6.1 g 2 g 3.6 +70%
Dietary fiber 3 g 1 g 4% 2.4 +25%
Protein 12.1 g 4 g 8% 5.7 +114%
Salt 4.9 g 1.6 g 2.4 +102%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 10%
Sugars higher 14%
Salt higher 11%
Saturated fat lower 1%
Protein top 12%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched egg noodles (wheat flour, egg, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), corn syrup solids, salt, onions*, disodium inosinate and disodium guanylate, carrot*, corn*, peas*, cornstarch, celery*, hydrolyzed corn protein, sunflower oil, chicken fat, spices, parsley*, chicken powder, sugar, turmeric extract (color), natural flavors, paprika extract (color).

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup dry mix, makes 1 cup prepared (33 g)
Sold in
United States
Barcode
0036800451742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken noodle dry soup mix, chicken noodle?

Chicken noodle dry soup mix, chicken noodle contains 364 kcal per 100 g and about 120 kcal per serving (1/3 cup dry mix, makes 1 cup prepared (33 g)).

How much sugar is in Chicken noodle dry soup mix, chicken noodle?

Chicken noodle dry soup mix, chicken noodle has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chicken noodle dry soup mix, chicken noodle healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken noodle dry soup mix, chicken noodle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken noodle dry soup mix, chicken noodle contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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