HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ

in Soups Barcode 0050100171711
Good nutritional quality
Ultra-processed food

HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ provides 41 kcal per 100 g, with 1.6 g of sugars and 1.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (246 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 101 kcal 136 −70%
Total fat 0.2 g 0.5 g 1% 5 −96%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 8.1 g 20 g 7% 17.2 −53%
Total sugars 1.6 g 4 g 3.6 −54%
Dietary fiber 2 g 4.9 g 18% 2.4 −17%
Protein 1.6 g 4 g 8% 5.7 −71%
Salt 0.5 g 1.2 g 2.4 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other soups

Calories lower 23%
Sugars lower 46%
Salt lower 19%
Saturated fat lower 1%
Protein top 66%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Prepared Kidney Beans (Kidney Beans, Water), Celery, Corn, Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Tomatoes With Juice, Green Zucchini, Peas, Green Beans, Less Than 2% Of: Lima Beans, Modified Corn Starch, Vegetable Juice Concentrate Blend (Carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Natural Flavors, Potassium Chloride, Salt, Clear Tomato Concentrate, Onions, Sugar, Spices, Soybean Oil, Garlic Powder, Citric Acid, Disodium Inosinate And Guanylate, Yeast Extract, Calcium Chloride, Oleoresin Paprika (Color). MAY CONTAIN: SOY.

Palm oil free
Allergens
CelerySoybeans
May contain traces
Soybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (246 g)
Sold in
United States
Barcode
0050100171711

Prices reported by shoppers

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Frequently asked questions

How many calories are in HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ?

HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ contains 41 kcal per 100 g and about 101 kcal per serving (1 cup (246 g)).

How much sugar is in HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ?

HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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